Guard your mind...
For November I've decided to use my cell phone less. My creativity, imagination and focus are far too precious.
My cellphone can be a respite from life: "I don't want to clean up my room. Let me check out FB."
This is not a healthy attitude. I bought a flip phone so that I could take a break from the iPhone. I find I've got more clarity, focus and happiness. That said, it can be difficult to live completely without the smartphone (where is the closest Moaz?)
My goal is to use the phone with purpose rather than mindlessly scroll...
